Kiwi fruit smoothie


Simple kiwi, mango and pineapple fruit smoothie makes an ideal morning treat. It’s an easy way to pack in the vitamins and give yourself a boost

Serves: 2 -3 : Time: 5 minutes


  • 3 peeled kiwi fruit
  • 1 mango, peeled, stoned and chopped
  • 500ml pineapple juice
  • 1 banana sliced
  • Optional – sprig of fresh mint per glass


  1. Put all of the ingredients in a blender and blitz until smooth then pour into 2 tall glasses.


  1. Keep a slice of kiwi fruit back to garnish the inside of the glass or top with a sprig of fresh mint.